How to Stop Emotional Eating
Free Masterclass | Thursday, June 29th 7 PM EST
Join Certified Integrative Nutrition Health Coach, Christy Romano, and Binge Eating & Overeating Coach, Amber Abila, to learn about how to stop going to food for comfort and process your emotions in a healthier way!
BONUS: Attend the class LIVE and you'll be eligible for a free 3o minute coaching session! If you can't make it live though, don't worry. A recording will be sent out to all who registered.
This Masterclass Is For You If...
You find it hard to process your emotions and run to food for comfort, boredom or distraction
You feel guilty if you overeat and are constantly beating yourself up
You're tired of thinking about your diet 24/7 and want to feel normal around food again